Coconut water is dubbed 'natures own sports drink' and not only does it hydrate but it has a list of impressive health claims - no wonder it has scored a celebrity cult following!
Coconut water is massive - with fans like Madonna, Rihanna and Demi Moore you must be wondering what all the craze is about...
Australia's own coconut water, Cocobella, is a 100% natural and refreshing beverage made from the water inside of young green coconuts. The secret behind Cocobella is that it contains more electrolytes than a sports drink. This is great for replacing fluids that you have lost during a hard work out.
Cocobella is more hydrating than water and contains more potassium than a banana (potassium is important for digestive and muscular functions). Other benefits inlcude helping to improve your immune system, giving you an improved metabolism and decreasing fatigue to name a few.
With all the benefits that coconut water has it's easy to see why Sarah Murdoch and Erin McNaught are such big fans of the drink. The best part of all - coconut water has zero fat, zero preservatives and zero cholesterol which makes it the must-have sports drink!